Monday, November 13, 2017

Top 6 Fruits for Glowing Skin

Fruit is a natural thing which is best for our health and skin also.It keep our skin healthy and beautiful.So when eat the fruits throughout the day, just takeout a small part of them and use that in the skin of your face and body part.By using this,everyone will be noticed the miracle in your skin. Let's know which fruits contribute significantly to the skin.
All Fruit

  • Banana & Honey:Banana contain nutritious vitamins like A, B, and E.Also it contain acids that help exfoliate dead cell from skin.Mash a ripe banana in a bowl with a spoon or fork until all the lumps are smoothed out. Then mix in 1 teaspoon of honey, and 5 to 6 drop of lemon juice. banana  nutrients the skin,honey provides moisture and the lemon juice removes the damaged skin.

  • Papaya:Papaya has the property to lighten the skin due to the presence of papain.This tropical fruit abundant in vitamins A, C, E and K and antioxidant properties. It also contains magnesium, potassium, niacin, carotene.Rub the fleshy part of a thin slice of ripe papaya on your face, neck, hands.Let it dry or leave it on for 30 minutes,then wash it off with cold water. Do this at least twice a week.It can help treat black spots, acne spots, brown spots as well as dark patches in elbows and knees.

  • Watermelon:Watermelon are good source of vitamin A,B6,vitamin C which boosts our immune system.It contain 93% of water,so easily squiz the watermelon and separate the juice.Apply in face for two times per day.Watermelon helps to white the skin and protect skin from damage,and it greatly hydrates the skin whole day.
Fruit For Healthy Skin

  • Mango Juice:All known that mango is king of fruit,for not only its delicious but also very good for beauty.Because mango is rich in vitamin A,B,C,alpha hydroxy acid and potassium.Extract 2 tbsp of mango juice,add 1 tbsp of curd and 1 tbsp of honey in it. Use this mixture with the help of brush on the face and wait for 20 minutes. After that wash with cold water and dry it.This pack removes tanning, and keeps the skin soft and fair.

  • Lemon:Lemon is easily available most of the place and this sour fruit is rich in vitamin c, vitamin B, phosphorus and carbohydrate.With the hep of  lemon can removes dead skin cells, lightens signs of age,dark patches,wrinkles.Due to bleaching properties in lemon,skin becomes naturally fair. Mix 2 teaspoon lemon juice with 1 tbsp water and add 1 tbsp of honey,mix well and apply it on face and neck. Wash with cold water after dry it.For best result apply thrice in a week.

  • Strawberry:Strawberries are very attractive fruit and rich in many nutrients such as Vitamin C, Vitamin A, Vitamin K, Potassium, Calcium, Magnesium, Folic Acid, Phosphorus, Antioxidant and Dietary Fibers.Make a paste with taking 3 strawberries, add 1 tbsp of honey and apply it on the face.Wash it with cold water after about 15 minutes.Use it alternative day for best result.

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